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[August 2010 Blogroll] Top Herbivore - Herbivoracious |
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Saturday, 28 August 2010 20:19 |
Each post tells a short story with fancy-looking food but simple recipes. We love the creativity that comes through in his recipes, and the variety of ingredients and flavors that he draws from, which inspired and equipped us to try more meatless dishes. Click to read now. http://www.healthcastle.com/2010_blog_herbivoracious.shtml
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Combat the Top 5 Dieting Obstacles - Lose the Excuses and Start Losing Weight! |
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Wednesday, 25 August 2010 21:46 |
A few months ago, you may have made the resolution to lose some weight. You started off feeling empowered and motivated, but as time wears on you begin to feel stuck. Don't worry, rescue is on its way! In the new book The Mayo Clinic Diet, the weight-loss experts at the Mayo Clinic identified some common dieting obstacles and ways to overcome them. Click to read now. http://www.healthcastle.com/dieting_obstacles.shtml
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Beyond Apples and Oranges: Four Exotic Fruits to Try |
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Wednesday, 25 August 2010 21:46 |
Local produce is fresh, nutritious, and environmentally friendly. But that doesn't mean we should shun produce from afar, especially those items we can't find close by. I checked out the Canadian Produce Marketing Association conference in Vancouver - a paradise for fresh produce lovers - and discovered some exotic fruits that offer great tastes and textures not found in our local fruits. Click to read now. http://www.healthcastle.com/fruit_exotic.shtml
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Healthy 9-5: Eight Shelf-Stable Snacks For Work |
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Wednesday, 25 August 2010 21:46 |
When you're on the job and hungry, no doubt you need something to get you through until quitting time. But often, your options for snacks at work are less than appealing, and worse, not healthy. The best plan when your stomach rumbles is to be prepared with an arsenal of nutritious, crave-worthy, and non-perishable snacks that you can easily tuck away in your desk drawer. Here are eight work snacks that fit the bill. Click to read now. http://www.healthcastle.com/snacks_work.shtml
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